studies.
Yoga teacher training in Palma de Mallorca
study, noun /ˈstʌd.i/
the deepening of a practice —
with time, structure and guidance.
A training in presence —
for those who want to teach people, not simply lead classes.
You learn through experience before instruction.
Movement first. Reflection second.
Systemic coaching woven into the practice —
not added afterwards.
Whether you dream of teaching yoga professionally
or simply want to understand yourself more deeply,
this training meets you where you are.
Small groups.
Personal mentoring.
A practice that becomes your own.
most rooms teach to an average.
The average shoulder. The average back.
The average person, who has never walked in.
You have been in such a room.
Following something that was not written for you.
Adjusting quietly. Hoping it was close enough.
Here we train for the other way of working.
One person, or a few.
Close enough to see what is happening,
and to answer it.
That is a different craft.
Not a class delivered, but a practice built —
around this body, this week, this person.
three tools.
Movement — strength, mobility, stretch, the shape of things.
Regulation — breath, stillness, sound.
Conversation — systemic coaching, and the first meeting:
what to ask, what to hear, what to leave.
After de Shazer and Berg: the answer is usually
already in the room.
Rarely one alone.
Usually all three, in a measure
that changes with the person, and with the day.
Reading which, and how much —
that is what takes the year.
where you start.
Not with experience.
Not with a body that already does what it is told.
With a question, and the patience to follow it.
Some arrive after years of practice.
Some after a few months.
Both learn the same things —
because what is taught here is not
the next level of a practice,
but a different kind of attention.
A full training in yoga —
and more than that.
You learn to teach yoga: Vinyasa, Yin, the breath,
the sequence, the art of holding a room. A complete,
generous foundation.
But movement here is not kept in boxes. A flow can hold
strength. A class can borrow from pilates, from somatic
and functional work. You learn to move freely between
them — and to build, with that freedom, something that
fits the person in front of you.
Not a class for thirty. A practice for one, or for a few.
most rooms teach to an average.
The average shoulder. The average back.
The average person, who has never walked in.
You have been in such a room.
Following something that was not written for you.
Adjusting quietly. Hoping it was close enough.
Here we train for the other way of working.
One person, or a few.
Close enough to see what is happening,
and to answer it.
That is a different craft.
Not a class delivered, but a practice built —
around this body, this week, this person.
The training holds:
— movement: Vinyasa, Yin, pilates and functional work
— methodology: sequencing, teaching, holding a room
— anatomy: the body, and what we may do for it
— systemic coaching: to meet a person, not only a class
— the nervous system: breath, meditation, sound
— one to one: the art of guiding a single body
— ethics, posture and the path into your own work
Taught through practice, in small groups — learned in
your own body first.
what you leave with.
The ability to look at a body and see it.
To know why a movement works,
and what to do when it does not.
To sit with someone before the first hour
and understand what they are actually asking for.
Not more poses.
A different way of working.
who it's for.
Some arrive wanting to lead a room.
Others come to understand their own.
Both leave able to do both.
We keep the group small — so that no one is a number,
and every question has room to be asked.
You don’t need to know enough. You need to be willing to learn.
More than a teacher.
You leave able to create — freely, for real people.
Not to fill a timetable, but to build a practice that
is considered, personal, and entirely your own.
Made to fit a working life.
Almost every weekend is held without touching your
holiday — except the systemic coaching week, which
opens the training and asks for a few days of your own.
During the training, you are also welcome in all our
regular classes, as our guest.
Built for people with real lives, real work,
and a practice they refuse to give up.
The year — 2027.
Systemic coaching · intensive week 1–3 February
(opens the training, leads into the first weekend)
Foundations, sequencing & teaching 4–7 February
Anatomy I 5–7 March
Ethics, breath & meditation 25–28 March
Anatomy II 16–18 April
Vinyasa — practice & teaching 6–9 May
Yin — practice & teaching 27–30 May
pilates fundamentals 26–27 June
Vinyasa teaching lab & mentoring 19–22 August
Yin teaching lab & mentoring 26–29 August
Personal training · one to one 25–26 September
Sound work 2–3 October
Final teaching, mentoring & certificate 29 Oct–1 Nov
~350 hours.
Most weekends are friendly to a working schedule.
Investment.
Included:
— all modules across the year (~350 hours)
— a printed handbook
— individual, written feedback on your practice coaching
— your PRESENCE. certificate
— free access to all regular classes during the training
Selected modules — systemic coaching, personal training,
sound — can also be booked on their own.
Tuition 7,800 €
Early bird 7,399 €
Payment in instalments is welcome — for example a
deposit of 1,500 €, then the remainder in monthly
instalments kept under 400 €. We will find a rhythm
that works for you.
Places are limited.
Maximum 12 participants.
By application.
Begin.
A few words about who you are and what draws you here —
that is enough to begin.
You will receive a personal reply, usually within a day.
hello@presencepalma.es
WhatsApp
The training builds on years of teacher training at Yoga Movements in Cologne — our studio and training base.