personal training in Palma de Mallorca — for the practice that is yours alone.
Private sessions in yoga, pilates, mobility, systemic coaching and deep relaxation.
Tailored to your body,
your goals and your pace.
At the studio. At home.
In your hotel. On board.
Or at a place of your choosing.
In Palma de Mallorca and beyond.
Private sessions in yoga, pilates, mobility, systemic coaching and deep relaxation.
Tailored to your body,
your goals and your pace.
At the studio. At home.
In your hotel. On board.
Or at a place of your choosing.
In Palma de Mallorca and beyond.
Some people don’t need a class.
They need an hour that belongs only to them.
A practice built around their body.
Their pace. Their needs.
That is what private sessions are for.
why one-to-one.
Personal training, one to one. A private session begins where you are — not where a class assumes you to be.
Some come for strength. Some for ease, for more range, or simply to quieten a busy mind. One body asks to be challenged; another asks to slow down.
Alone in the room, the practice bends to you: the pace, the focus, the depth. Nothing is shared, nothing is averaged. The hour is yours, and so is the attention.
Three formats.
private movement.
60 minutes · €150
private coaching.
90 minutes · €240
Systemic coaching for personal and professional clarity. For moments when a conversation carries more than advice.
private deep relaxation.
75 minutes · €170
sound, breath and rest — for moments when the body seeks recovery that sleep alone cannot bring.
resident presence — 15% on all formats for Mallorca residents, with NIE or NIF.
behind the practice.
More than twenty-five years of experience stand behind every private session — in yoga, therapeutic yoga work, pilates, sound work and systemic coaching, grounded in over a thousand hours of training and a deep understanding of how the body and mind moves.
This range is what allows each session to be built around the person in the room. A beginner finding the first steps. A practised body looking for more. Someone returning to movement after a long pause, or simply seeking quiet. There is a right approach for each — and the experience to find it.
We work with close attention to anatomy, adapting each session to the body in front of us. Where there is injury or limitation, movement is shaped with care and precision — always within what feels safe, never a promise to heal.
Precision, attention, and a room that asks nothing of you.
Where.
The studio —
Avinguda de Jaume III,
Old Town Palma.
A discreet entrance at the rear — arrive unseen, settle quietly.
By appointment.
With you. At home, at your hotel, at your villa,
or at a place of your choosing. Travel within Palma included.
Outdoors.
Beach, mountain, garden —
subject to availability and
season.
what to bring.
Nothing, unless you would like to.
Mats, props and equipment are provided — arranged in advance,
according to the session and the space.
Wear what allows you to move. Bare feet are usual indoors;
for outdoor sessions, bring shoes you can walk in.
If you have an injury, a recent operation or a diagnosis
that shapes how you move, tell us beforehand.
Personal training in Palma de Mallorca means the session
is built around that — not despite it.
There is no assessment to pass and no level to reach.
The first hour is a conversation as much as a practice.
Tell us what you are looking for —
for yourself, for your family, for your guests, or your team.
You will receive a personal reply, usually within a day.
For personal enquiries
→ hello@presencepalma.es
For hotels, villas, yachts and golf resorts
→ concierge@presencepalma.es
PRESENCE. works in confidence with selected hotels, private residences,
yachts and golf estates across Mallorca.
Sessions are arranged to suit occasion, location and guests — from a single hour
to ongoing presence through a season.
For concierges, estate managers
and travel partners.