classes.

Strength, mobility and recovery — in small, curated groups of six, in and around Palma de Mallorca.
yoga, pilates, somatic and mobility work that trains the body and settles the nervous system.
In English and German.

Four classes.
Four worlds.

From active to restorative — each class trains the body and settles the nervous system in its own way.

unfold.

verb /ʌnˈfəʊld/
to open or spread something out —
gradually, gently, without hurry.

An active practice, flowing —
breath and movement aligned.

ground.

verb /ɡraʊnd/
to establish a firm foundation —
to bring something into stable contact with the earth.

Clear, strong, precise —
focus on centre and stability.

restore.

verb /rɪˈstɔː/
to bring back to a former condition —
to give back what was taken or lost.

Long holds, deep release —
space for the body you have today.

release.

verb /rɪˈliːs/
to let go — to free something that was held,
tense or stored too long.

Gentle, slow, attentive —
for more range, more depth.

Together, the four classes cover strength, mobility, flexibility and recovery.
Vinyasa yoga and pilates build active strength and stability; yin and mobility work open the body and calm an overactive nervous system. Yoga, pilates, somatic and stretching — for women and men who want to move well, breathe better and feel at ease in their bodies. In small, curated groups in Palma de Mallorca, in English and German.

this week.

pricing.

one. — €35
single visit, valid 7 days.

three. — €99
three sessions, valid 45 days.

six. — €180
six sessions, valid 60 days.

 resident presence. — 15%
For Mallorca residents, with NIE or NIF.

good to know.

What you'll need.

For group classes, bring your own mat and water. Comfortable clothing you can move and rest in. For outdoor sessions: sun protection, a hat if needed, insect repellent, and something light to cover up afterwards. For private 1:1 sessions, equipment is provided — just come as you are.

Please arrive 5–10 minutes before the start. Doors close 3 minutes before the session begins, so we can hold the space undisturbed.

Each format takes place at a chosen location in Palma de Mallorca or the surrounding area — outdoors or in private spaces, depending on the session. The exact address is shared with you.

We love to practice barefoot. A small ritual at the start of every session. But you are welcome to keep shoes or socks on during the practice. 

Phones and smartwatches rest in a basket at the entrance — out of reach, out of mind. The session is yours, undivided.

Gentle hands-on adjustments are part of how we work — to support alignment, ease tension or deepen a posture. If you’d rather practise without touch, simply let us know — no questions asked. For private 1:1 sessions, all hands-on work is discussed individually beforehand.

We work with pure essential oils, palo santo, sage and incense — used with intention, not excess. If you have a sensitivity or allergy, please let us know before your session.

If you have a cold, infection or fever, please stay home. We’ll move your booking — no questions, no fee. Your body needs rest, not class.

Group classes are cancellable up to twelve hours before the start — your credit stays valid for another format. Private sessions up to twenty-four hours. Late cancellations or no-shows are charged in full. Credits and tickets are transferable between PRESENCE. formats within their validity period; cash refunds are not provided.